Ben Dussault

“Exercising” or being “active” takes on a whole new twist when it’s applicable to everyday life. I acknowledge that feeling/looking great is an undeniable perk of doing fit things, though there is/has got to be more reasons behind why we stay physical and who else benefits.

The value of strength, speed or endurance goes beyond vanity when being able to accomplish physically taxing tasks. I exercise in a seemingly controlled environment to build my confidence up, hoping to succeed through life’s everyday challenges. I’m often reminded that being conditioned is not a top list item for some; every day, “simple” primal movements are and become more complex over the course of time.

Individuals wrapped up in a side of life that is counter productive to the progression of their overall health, get the same wake up call(s) the rest of us do. Our imagination creates current physical state, that we will remain steady for an undetermined amount of time till the ground splits, our roots shook and the seed of life is blown into our wounds. There are so many breaths life has for us, take one now and reposition.

Enjoy the show and spread the wealth that is your health, because like others I benefit from your fuel.

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